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Thinking Out Loud

Active body and mind😊

Team Makayla | January 12, 2022

Hello Beautiful People,

Hope you have been keeping safe and healthy?

Keeping an active body and mind is very important, it gives you a positive feeling, you begin to see the good in every situation and you attract good things into your life.

I will be sharing some ways on how I keep my body and mind active:

1) Exercising.

If you haven’t listened to my Workout EP or seen the video, please do check it out. I will leave a link below😊

2)Engage in positive conversations and read good books.

3) Play games😊Yes, playing puzzles and scrabble games, this keeps your mind active.

I will be back soon to give you more tips, I am off to school 🏃

Written by Team Makayla

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